Link for booking:
https://allangles.wetravel.com/trips/mid-sommar-woman-s-retreat-all-angles-17527420
🧘♀️Welcome to SPRING CLEANING, a serene and transformative experience designed to harmonize your mind, body, and spirit.
🧘♀️Nestled on the pristine shores of Nosara, Costa Rica, our retreat offers the perfect sanctuary for relaxation and rejuvenation. Immerse yourself in the rhythmic sounds of crashing waves and the gentle touch of sea breeze as you embark on a journey of inner peace and well-being.
🧘♀️Our experienced yoga instructors, Lana and Chelsea will guide you through a variety of invigorating BUTI & yoga sessions, tailored to accommodate all levels of practice.
🧘♀️Start your mornings with revitalizing sunrise breathwork and stretching, setting intentions in blissful meditation sessions, allowing the tranquil environment to deepen your connection with yourself and the surrounding nature.
🧘♀️Throughout the day, indulge in healthy and nourishing meals prepared with fresh, locally sourced ingredients, promoting vitality and balance. You'll have ample time to unwind and explore the beach, taking leisurely walks along the shoreline, basking in the sun, or simply savoring moments of solitude amidst the beauty of nature.
🧘♀️Discover a sense of unity and community as you connect with fellow retreat participants, sharing stories, laughter, and support. Engage in workshops and mindfulness sessions, or even beach walks under the starlit sky, fostering a deeper connection with yourself and those around you.
As the day draws to a close, embrace the calming atmosphere during sunset restorative & yin yoga, harmonizing your body and soul as the sun dips below the horizon preparing for restful sleep.
Join us mid-summer and embark on a transformative journey of self-discovery, relaxation, and rejuvenation.
In addition, there is a 6-day detox cleanse available to participants. A detox cleanse is a focused period of time dedicated to purifying the body and rejuvenating overall well-being.
By eliminating processed foods and harmful substances while nourishing the body with nutrient-rich foods, herbal support, and mindful practices, a detox cleanse supports the body's natural detoxification processes, enhances energy levels, improves digestion, and promotes mental clarity.
It serves as a short-term reset, empowering individuals to jumpstart healthier habits and foster a renewed sense of vitality and balance.
We look forward to creating Magic with you!
Lana & Chelsea
Also check out other Health & Wellness events in Nosara, Workshops in Nosara.
